a space for to refilling your cup

The Overflow is your daily reminder that you deserve to be full—of joy, energy, and purpose. It’s the place where you’ll find the insights and practices to fill your own cup, so you can live fully and give freely, without ever running on empty again.

A Man on a mission

I'm Anthony D Brice

I’m here to help you not just build, but become. My life’s been a journey—full of ups and downs, lessons learned the hard way, and growth that came from pushing through challenges. I know what it’s like to feel stuck, but I also know the power of transformation. That’s why I’m so passionate about self-empowerment—because I’ve lived it, and I’m here to share what I’ve learned with you.

I’ve spent years helping people just like you rise higher, live bigger, and love deeper. My approach is all about tapping into the greatness that’s already inside you and using it to create a life that’s filled with purpose, freedom, and impact.

What makes my approach different? I’m all about generational transformation—changing the game not just for you, but for everyone who comes after you. It’s not just about building wealth, it’s about rewriting your story in a way that resonates deep in your soul.

If you’re ready to step into who you’re truly meant to be and lead the way for your family and community, you’re in the right place. Let’s build something together that lasts a lifetime. Let’s redefine what it means to live fully and fearlessly.

Join me on this journey—we’re not just changing lives, we’re shaping futures. Let’s get started!

author anthony d brice

You know a person has left a lasting legacy when their spiritual presence is more powerful than their physical absence.

New Release

Latest Book

in-her-hour-of-need-book - Women's Empowerment Guide by Anthony D. Brice

Self-Love & Healing

In Her Hour of Need

Messages of Strength & Hope

This isn’t just a book; it’s a friend, a confidant, a shoulder to lean on when the nights get too long and the days too hard. This book’s got you.

Understand this: the book gets it. It empathizes with the tears you’ve shed, feels the pain you’ve endured, and recognizes the strength it takes to rise each day and keep going. Inside, you’ll find heartfelt messages that validate your experiences, acknowledge your pain, and reassure you that you’re far from alone.

More than just a tale of heartbreak, this is a narrative of recovery and self-love. You’ll explore the process of piecing life back together, discovering love within yourself, and realizing your unimagined strength. Embrace your vulnerability, not as a weakness, but as a testament to your resilience.

Here’s what you’ll find inside:

  • Real-talk affirmations that acknowledge your struggles: “Hey, I see you. I feel you.”
  • Stories that resonate, validate, and uplift, offering a mirror to your own journey.
  • Tools to rediscover and harness the inner strength that’s always been yours.
  • A journey of healing, self-discovery, and love, uniquely tailored for YOU.
  • That essential “girl, you got this” pep talk we all need from time to time.”

Tired Pouring From an Empty Cup?

Feeling like you’re constantly giving on empty? It’s time for a change. “The Overflow” is your daily boost of empowerment to help you fill up first—because you can’t pour from an empty cup. It’s all about empowering you to live a life so full that joy, purpose, and energy naturally spill over into everything you do and everyone you touch.

Ready to start living from your overflow? Subscribe now and transform the way you give, live, and love. Let’s fill that cup to the brim, together.

Explore Anthony's Books

Each book is a journey – your ticket to a life of Personal Growth. Empowerment Inspiration packed on every page.

Personal Growth

Poor Me to Soul Rich

Upgrade Your Mindset to Maximize Your Health, Multiply Your Wealth & Magnify Your Relationships

Upgrade your life by upgrading your thinking. Transform every aspect of your life with Poor Me to Soul Rich! Discover your current mindset and steps to upgrade to a Soul Rich life of peace, prosperity, purpose, and love. Your thoughts shape your reality and attract positive experiences, abundance, and love. Believe in yourself and unleash your full potential with Poor Me to Soul Rich.

Journal

My Reflection

A Guided Journal for Healing, Self-Discovery, and Living on Purpose

Unlock your potential with My Reflection, a guided journal that ignites your inner voice, unleashes authenticity and aids personal development. With purposeful prompts, daily self-check-ins and reflective exercises, this journal acts as a steadfast companion supporting your path to healing, self-love, self-care and mindfulness. Start living a life full of courage and positivity, embrace the power of self-discovery today.

Children's book

I am Powerful, I am Amazing, I am a King

Caught between two worlds, young Kai embarks on a magical journey of self-discovery. Guided by a special friend, he learns about the power of identity, self-love, and self-knowledge. “I Am Powerful, I Am Amazing, I Am a King” is an enchanting tale that empowers children to face adversity with confidence. It’s a must-read for parents who want to inspire their children to believe in their inherent worth and remind them how powerful they are.

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Anthony's Blog

These blogs are your battle strategy for personal victory. Real-talk on Personal Growth Strategies that actually make a difference.

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